Classes are open to individuals of all levels. Open your mind and body as you enjoy developing clear and safe alignment with foundational poses. Be guided through your sessions by a Yoga Alliance certified instructor.
Yoga begins February 3, 2020 and end on March 19, 2020 and will be on Mondays and Thursdays. This class will be located on the Dyersburg Campus.
Off the week of March 9th for Spring Break.
We will also be offering for the first time, Lunch Break Yoga!
This yoga class will be on the Dyersburg Campus on Thursday's starting on February 6, 2020 and ending on March 19, 2020.
Register HERE for the Full Yoga session.
Register HERE for Yoga Lunch Break.
For more information contact Elizabeth Jude at 731-286-3265 or firstname.lastname@example.org.
Bring your camera and get "hands-on" experience to take exceptional photographs and learn how to get the perfect shot from professional photographer Jeff Roush!
This class will meet on Tuesdays at 5:30 p.m. - 7:30 p.m., starting on March 31 - May 5, 2020.
Register HERE for Photography.
If you are interested in digital media content creation, this class is for you! Jeff Roush, a professional photographer, will be teaching a 5-week course in Photoshop. Come learn how to navigate through Adobe Photoshop interface, work with color, use layers, utilize masks and more.
This class will meet on Mondays at 5:30 p.m. - 7:30 p.m., starting March 30 - May 4, 2020.
In this workshop, Donna Hillard will go into depth on how to meal prep and what foods are best for you to life your healthiest life!
This workshop will be on February 20, 2020 from 6:00 p.m. - 7:30 p.m.
Click HERE to sign up for Clean Eating & How to Meal Prep.
If you have assests big or small, it is important to have an estate plan. Learn how to place your affairs in order so you may fully focus on enjoying life to the fullest.
This class is on March 24, 2020 from 10:00 a.m to 11:00 a.m.
Click HERE to sign up for Fundamentals of Estate Planning.
Learn how to stretch your dollar at this workshop! Guests will learn cost-cutting ideas, affordable advice, cheap eats,
and looks for less. Learn how to save 50%, 75%, or even 90% on every shopping trip! Coffee and pastries provided!
Price: $35 / Saturday, February 22, 2020 / 10:00 a.m. to 12:00 p.m.
Canine Good Citizen Dog Training
In this group class, instructor Eric Noel will cover the basic commands of dog obedience. Group classes allow you to train your dog with the added benefit of working around other class members and their dogs. It’s a great way to meet new friends with similar interests.
Price: $110 / More information coming soon!
Spend the afternoon learning tips and tricks for planning your special day from wedding planner Keisha Norwood.
Vendor booths will be setup and will include decorators, bakers, venues, caterers, florists, wedding planners, and
Price: $12 per person at the door, early bird special $10 per person / March 7, 2020 / 10:00 a.m. to 2:00 p.m.
For vendor booth registration please contact, Kacie Haeberle at email@example.com or at 731-286-3267.
In this workshop, you will learn a natural way to manage stress, sleep, pain, and so much more with the help of essential oils. At the end of class, you will have your personalized bottle to take with you!
Price: $35 / Thursday, March 5, 2020 / 5:30 p.m. to 7:30 p.m.
Make your own stamp workshop
Create your own hand carved stamps. Learn the basics of carving, inking, and printing stamps. This class is for ages 15 and up.
Price: $35 / Thursday, March 19, 2020 / 5:30 to 7:30 p.m.
Human Centered design
Human Centered Design provides answers to modern design issues by focusing on providing a product that is not only effective, but useful. By utilizing input from the end-user and, in turn, coming up with often out-of-the-box ideas, you can design and implement solutions that succeed in today’s fast-paced production environment.
Price: $50 / Tuesday, March 17, 2020 / 6:00 to 7:30 p.m.
Register HERE for Human Centered Design.
In this workshop, Jonathan Rogers will give you perceptive tips and tricks on how to speak to an audience in a public setting.
Price: $50 / Monday, March 23, 2020 / 6:00 to 7:30 p.m.
Make memories to last a lifetime. Learn to cut costs and plan your dream vacation! This workshop will provide you with tips and tricks to plan the most efficient and cost effective Disney vacation.
Price: $35 / Monday, March 23, 2020/5:30 p.m. to 7:30 p.m.
Donna Hilliard will lead an informational workshop on the pros and cons of Intermittent Fasting. While intermittent fasting is an effective way to lose weight, it is more of a lifestyle choice rather than a diet. Donna will discuss who should fast, who should not fast, and how to get started in this workshop.
Price: $35 / Tuesday, March 24, 2020 / 6:00 to 7:00 p.m.
Have fun and build confidence while learning the fundamentals of improvisation. You will learn to trust your creative instincts, become a better communicator
on and off-stage, and be more spontaneous. It is a great beginner’s class!
Price: $80 / 4 weeks / Tuesdays, April 7, 14, 21 & 28, 2020 / 6:00 to 7:00 p.m.
This 5-week course begins with learning the basics of American Sign Language (ASL). This class will help you develop skills for the use of ASL and to learn about deaf and hearing impaired culture.
Price: $125 / Thursdays, April 16 – May 14, 2020 / 5:30 to 6:30 p.m.
Tired of diets? Make nutrition simple with Traffic Light Eating. Learn which foods are “grow” foods, and which are “stop” foods. Certified health coach Stacy Workman will help you navigate the process of eating and how to make smart health choices.
Price: $35 / Thursday, April 9, 2020 / 5:30 to 6:30 p.m.
This introductory class is designed to help individuals who have diabetes, or have a loved one with diabetes, to understand what diabetes is, how it’s diagnosed,
and how it’s managed. Certified health coach Stacy Workman will be guiding the course to learn the importance of nutrition and diet for optimal management of diabetes symptoms and conditions.
Price: $35 / Tuesday, April 14, 2020 / 10:00 to 11:00 a.m.